Explore Our Yoga Classes & Programs

Join YogiNest classes for every level — from gentle Hatha to powerful flows, and meditation sessions to restore balance, calm, and strength.

Hatha Yoga

Gentle flows to improve flexibility, alignment, strength, and calm, while fostering mindfulness, relaxation, balance, and overall body awareness daily.

Gentle Stretching: Improve flexibility safely daily.
Relaxation Practice: Calm mind, release tension.
Mindful Breathing: Boost energy and awareness.
Power Yoga

Dynamic sequences designed to build strength, stamina, energy, focus, confidence, endurance, flexibility, and overall vitality for mind and body.

Build Strength: Energize body and mind.
Increase Flexibility: Stretch deeply, move freely.
Boost Stamina: Enhance endurance and vitality.
Pilates & Core

Strengthen posture, core stability, balance, flexibility, and control while improving body awareness, coordination, and mindful movement each session.

Strengthen Core: Improve posture and stability.
Increase Flexibility: Stretch muscles safely, effectively.
Tone Muscles: Sculpt and define your body.
Meditation & Breathwork

Practice mindful breathing, meditation, and relaxation techniques to reduce stress, improve focus, calm the mind, and restore inner peace.

Reduce Stress: Guided breathing eases anxiety.
Boost Focus: Mindful meditation strengthens clarity.
Inner Peace: Breathwork restores peace naturally.
PRICING

Class Schedule & Timings

Explore flexible class timings available both in-studio and online. Join the session that fits your lifestyle and energy flow.

Day
Morning
Afternoon
Evening
Monday
Hatha Yoga
6:00 – 7:00 PM
Power Yoga
1:00 – 2:00 PM
Meditation & Breathwork
6:00 – 7:00 PM
Tuesday
Pilates & Core
9:00 – 10:00 AM
Hatha Yoga
12:30 – 1:30 PM
Power Yoga
6:30 – 7:30 PM
Wednesday
Meditation & Breathwork
8:00 – 9:00 AM
Power Yoga
1:00 – 2:00 PM
Hatha Yoga
6:30 – 7:30 PM
Thursday
Power Yoga
9:00 – 10:00 AM
Pilates & Core
12:00 – 1:00 PM
Meditation & Breathwork
6:30 – 7:30 PM
Friday
Hatha Yoga
8:30 – 9:30 AM
Power Yoga
1:00 – 2:00 PM
Restorative Flow
6:00 – 7:00 PM
Saturday
Weekend Flow
9:00 – 10:00 AM
Meditation & Breathwork
12:00 – 1:00 PM
Sunday
Community Yoga
10:00 – 11:00 AM
benefits

Benefits of Practicing with YogiNest

Discover the unique advantages that make YogiNest the ideal place to grow your body, mind, and spirit.

Experienced, Certified Instructors

Learn from skilled, compassionate teachers who guide every step of your journey mindfully.

Classes for All Levels and Ages

Beginner or advanced, every class is designed to support your personal growth and comfort.

Flexible Schedules & Online Access

Join live or on-demand sessions that fit perfectly into your daily lifestyle and rhythm.

Holistic Approach: Mind, Body, Spirit

Experience balance that strengthens body, calms mind, and uplifts spirit daily and weekly.

CTA

Ready to Elevate Your Practice?

Experience the perfect balance of comfort, grip, and sustainability — your journey to mindful movement starts here.

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a woman doing yoga
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a woman doing yoga
a woman doing yoga
a woman doing yoga
Young woman with closed eyes meditating indoors wearing a beige tank top.